15 Minute Desk Stretch

15 Minute Desk Stretch

C$60.00Price

Book a single or series of 15 minute desk stretches for you office/team to encourage movement and decrease aches and pains associated with sitting and poor posture. These are customizable in terms of anatomical focus:

1. Full Body

2. Chest and shoulders

3. Hips

4. Head and neck

Workplace Wellness | Anna O'Malley Yoga | Ontario